Barbecue Pulled Pork Sandwiches
~ 1.5 lb. pork roast1 small chopped onion
1 garlic clove
2 T olive oil (or canola oil)
1 C ketchup
1/2 C water
1/4 packed brown sugar
3 T Worcestershire
1 t salt
2 t ground mustard
1/8 t ground thyme
few dashes of tabasco sauce (make as hot or as mild as you like)
~ 1 t lemon juice
Place pork roast in crock pot and cover with water. The meat cut is pretty flexible, so use what your family likes. I think I normally buy a loin roast or a shoulder roast. It also depends on the price for me.
Cook the pork as long as you can on low, but for at least 4-6 hours. This could vary if you get a larger roast and how you crock pot cooks.
Remove the roast from the crock pot and shred the meat. It will be very hot, so I usually start with two forks and work at it or let it sit for a few minutes.
Return the shredded pork to the crock pot.
You can make the sauce one of two ways -
1. Combine all remaining ingredients in a bowl and whisk together. Pour over pork and stir.
2. Dump all remaining ingredients on top of shredded pork and mix well.
It's really up to you, but I don't like doing extra dishes :) The sauce gives the meat a reddish orange color.
Continue cooking on low for at least an hour, but if you can leave it longer, the flavors will continue to mix in for a great flavor.
If you're going for a more smoky barbecue flavor, you can always add a little liquid smoke if you have it on hand to the sauce. I often add a little more of the sauce ingredients depending on the size of my roast to make sure all of the meat is evenly coated. You don't want it too watery, but not completely thick so it's all a clump.
Serve on buns with extra barbecue sauce, pickles, onions or even ketchup (which is how I used to eat these as a kid!)
No comments:
Post a Comment
What's nourishing you today?